Friday, February 5, 2010
Shepherd Beef Pie
For those who love and enjoy meat, I am one of those for the sake of health.
Beef is an excellent source of Protein, Zinc, Phosphorous, Iron and B-Complex Vitamins.
Protein helps build a strong and muscular body.
Zinc helps create a healthy immune system and heal wounds.
Phosphorous is necessary for strong teeth and bones.
Iron helps carry oxygen in the blood to all cells and muscles to prevent fatigue.
Cheerios to Beef Pies
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